about us

If you want to learn more about us, you are in the right place! Read about who we are and what we believe in.

Welcome! I am Patrizia

Camilla and I started the Emotional Shift as a project-hobby, driven by the mission to help women like us, to stop self-sabotage, unleash their potential and create the lifestyle they truly desire.

But this is not only a mission, it is a passion!

The story of how I developed this passion is quite simple. As many of us do, I too, have gone through the emotional challenges that life is certainly not short of. For me, it became a real problem when I realized that I was self-sabotaging my own happiness by allowing self-doubt and fears to get in the way of achieving my goals and dreams.

I wasn’t happy and I wanted to change this.

A crucial part in deciding to change, was when I started my nursing career. I remember night shifts walking up and down the hospital corridor with my torch checking on my patients: being in personal contact with diseases and death made me pause and reflect deeply on the necessity to change the course of my own life even though that meant letting go of familiar (but limiting) beliefs…

"When You Set Out Your Intention, The Universe will show you the way"

At that time, I found the Self-Help movement which amongst other ideas, it teaches that “If you change the way you think, you can change your life”. I was intrigued by this statement; I mean, really?! I then discovered and learned Rational Emotive Behavior Techniques and began to use them to think in more empowering ways and change my life.

The emotional improvements manifested quite quickly, and gradually my lifestyle changed too.

One of the core teachings that I began to practice, and which laid the foundation for long-term positive changes, was Unconditional Self-Acceptance.

"When You are willing to accept your unquestionable worthiness and value, you can free yourself from the past, make new choices, and open the gateway to new possibilities"

I have been amazed about how much the quality of my life has improved since. That is why, my mission is to share what I know to help other women stop self-sabotage so that they can create the lifestyle they truly desire.

The truth is, if you want to create a happier life, you have to make the shift.

It is the emotional shift from fear to love, from Self-doubt to Self-belief, from uncertainty to clarity; and it all starts from within, never from the outside world. Which is empowering to know, isn’t it?! 

But… I am not a Guru and I don’t have all the answers. I make mistakes and have negative emotions just like the rest of humanity. My commitment is to bring you the very best of my experience and learning, and keep it real and easy. Which brings us to another point:

"Emotional Shift is about embracing all of our emotions, transcending the negative label, recognizing the message, the meaning and the potential for growth and transformation that each emotion brings"

So, here we are.

We are here to support.

Emotional Shift is built on a commitment to be an inspirational force for positive transformation.

Through our free content, our courses and anything we might offer, we are here to make a difference. Our mission is to help you unleash your potential so that you can create a lifestyle that is in alignment with your values and passions. 

Whether you want to make changes in your life or are looking for a wave of positive thoughts, and encouragement, we are here to help you reach your highest level of potential and tap into the wisdom within you.

Change is not only possible, but within reach.

Living a positive life is the work of a lifetime! Don’t do it all on your own: Join us!

With Love

Patrizia Jones, PhD 

Metaphysical Counselling & Registered Nurse

Our Vision

Our Vision is of a world where women feel empowered to live a fulfilling life, achieving their dreams and making the positive changes they desire. Our mission is to help women across the globe unleashing their potential by sharing leading-edge content and practical strategies

What we believe in

  • REAL POWER IS ALWAYS IN THE PRESENT MOMENT.
  • WE ALL HAVE INNER STRENGTH AND RESOURCES.
  • WE ARE ALL DOING THE BEST WE CAN, WITH THE UNDERSTANDING, KNOWLEDGE AND AWARENESS WE HAVE.
  • OUR THOUGHTS INFLUENCE EVERY AREA OF OUR LIFE.
  • THE UNIVERSE ALWAYS RESPONDS TO THE WAY WE FEEL.
  • OUR POWER LIES IN TAKING RESPONSIBILITY FOR OUR CHOICES.
  • ALIGNMENT IS HARMONY BETWEEN THOUGHTS, FEELINGS, ACTION AND OUR DEEPEST DESIRES.
  • WHEN WE ARE IN ALIGNMENT EVERYTHING FLOWS WELL FOR US.
  • RELEASING THE PAST IS THE KEY TO FREEDOM.
  • SELF- ACCEPTANCE IN THE NOW IS THE KEY TO POSITIVE CHANGES.

Please Note that I am not a therapist. I share Rational Emotive Behavior techniques and other techniques to help women make empowering mindset shifts and move towards the life they truly desire. We strive to share powerful, energizing and life changing tools for personal growth, but they are not intended to be a substitute for medical care. If you are seeking to resolve a psychological trauma or have a mental health issue that requires professional attention, please consult a professional therapist.