If you want to learn more about Emotional Shift, you are in the right place! 

Welcome! I am Patrizia

The founder of Emotional Shift.

Emotional Shift started as a project hobby, driven by the mission to help women create a positive life by tapping into the power of thoughts and emotions.

But this is not only a mission, it is a passion!

As many of us do, I too, have gone through the emotional challenges that life is certainly not short of. 

For me, it became a real problem when I realized that I was self-sabotaging my own happiness by allowing self-doubt and fears to get in the way of achieving my goals and dreams.

I wasn’t happy and I wanted to change this.

A crucial part in deciding to change, was when I started my nursing career. I remember night shifts walking up and down the hospital corridor with my torch checking on my patients: being in personal contact with diseases and death made me pause and reflect deeply on the necessity to change the course of my own life even though that meant letting go of familiar (but limiting) beliefs…

"When You Set Out Your Intention, The Universe will show you the way"

At that time, I found the Self-Help movement which amongst other ideas, it teaches that “If you change the way you think, you can change your life”. I was intrigued by this statement; I mean, really?! I then discovered and learned Rational Emotive Behavior Techniques and began to use them to think in more empowering ways and change my life.

The emotional improvements manifested quite quickly, and gradually my lifestyle changed too.

One of the core teachings that I began to practice, and which laid the foundation for long-term positive changes, was Unconditional Self-Acceptance.

Throughout my healing journey, I have practiced different holistic modalities: Kundalini and Raja Yoga, Vipassana and mantra meditation, Reiki, Crystal healing, Color therapy, Aromatherapy, Visualization, Prayer, and Tarot. 

At the same time, my understanding of how we change and heal is deeply grounded in science particularly in the field of Psycho-Neuro-Immunology, neuroplasticity, quantum physics, and string theory.

This makes my insight and approach truly holistic.

"When You are willing to accept your unquestionable worthiness and value, you can free yourself from the past, make new choices, and open the gateway to new possibilities"

I have been amazed about how much the quality of my life has improved since. That is why my mission is to share my knowledge and experience to help you create a positive life by tapping into the power of your thoughts and emotions.

The truth is, if you want to create a happier life, you have to make the shift.

It is the emotional shift from fear to love, from Self-doubt to Self-belief, from uncertainty to clarity; and it all starts from within, never from the outside world. Which is empowering to know, isn’t it?! 

But… I am not a Guru and I don’t have all the answers. I make mistakes and have negative emotions just like the rest of humanity. My commitment is to share with you the very best of my learning and experience with a sprinkle of mindfulness and caring in the mix.

This brings us to another point:

"Emotional Shift is about embracing all of our emotions, transcending the negative label, recognizing the message, the meaning and the potential for growth and transformation that each emotion brings"

So, here I am.

I am here to support.

Emotional Shift is built on a commitment to be an inspirational force for inner transformation.

Through free content, transformational online courses and anything I might offer, I am here to make a difference.

Whether you want to make changes in your life or are looking for a wave of encouraging thoughts, and support, I am here to help you reach your highest level of potential and tap into the wisdom within you.

Change is not only possible, but within reach… Don’t do it all on your own!

With love, 


My Qualifications & Experience

  • Currently undergoing training in Integrative Psychotherapeutic Counselling
  • Metaphysical Counselling, PhD (University of Metaphysical Sciences)
  • Public Health, MSc (University of Brighton)
  • Adult Nursing, BSc (University of Modena and Reggio Emilia)

CPD (Continuing Professional Development):

  • Inner Child Healing, Diploma
  • Life Coach, cert.
  • REBT Mindset Life Coach, cert.
  • NLP practitioner ABNLP assoc, cert.
  • Student of A Course in Miracles, Foundation of Inner Peace. Self-study course based on spiritual psychology.



I have over 15 years experience of working as NHS nurse in hospital and community settings supporting people’s healing and recovery journeys. 

For 2 years, I managed a nurse-led clinic where I worked closely with people experiencing different types of cancer. The close relationship I developed with my patients inspired me to research the common factors that lead to Spontaneous Remission of Cancer. This was as part of my Master’s Degree in Public Health.

I have experience of working with people from all walks of life living with chronic diseases, depression, anxiety, addictions, disabilities, HIV, and other conditions.

I respect all genders, sexual orientations, ethnicities, religions, and any other individual differences.

Vision & Mission

My Vision is of a world where women feel empowered to live a fulfilling life, achieve their dreams, and make the meaningful changes they desire. My mission is to help women create a better life by tapping into the power of thoughts and emotions

Emotional Shift Manifesto

  • Real power is in the present moment.
  • We all have inner strength and resources.
  • We are all doing the best we can, with the understanding, knowledge, and awareness we have.
  • Our thoughts influence every area of our life.
  • Our power lies in taking responsibility for our choices.
  • Alignment is harmony between our thoughts, feelings, actions, and values.
  • When we are in alignment life begins to flows well for us.
  • Releasing the past is the key to emotional freedom.
  • Self-acceptance in the now is the key to positive change.

Please Note that I am not a therapist. I share Rational Emotive Behaviour techniques and other techniques to help women make empowering mindset shifts and move towards the life they truly desire. We strive to share powerful, energizing and life changing tools for personal growth, but they are not intended to be a substitute for medical care. If you are seeking to resolve a psychological trauma or have a mental health issue that requires professional attention, please consult a professional therapist.