5 Affirmations to repeat to yourself EVERY DAY!
Boosting your self-esteem and mental health on a daily basis is important. With all the uncertainty in the world right now, it’s important for you to take the time to…
How to build a healthy ego
In self-help literature, we often read about the benefits of diminishing or eliminating the ego. Many write as though the ideal existence involves giving away all their stuff and doing…
Stop seeking approval from others and enjoy greater self-esteem.
No one is sure how the need for approval developed. Some social scientists believe that it evolved from a survival advantage that group acceptance provided. It was challenging to survive…
Top 7 ways to boost your self-esteem
Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and their material success to…
Practicing self-respect: How do you treat yourself?
Although you may not be aware of this in your everyday life, how you take care of yourself is critical to your quality of life. Self-respect is indicative of how…
The difference between Self-Esteem and Confidence
People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and…