"Stay in the centre, and you will be ready to move in any direction"

~ Alan Watts

What is Metaphysics?

Metaphysics is the branch of philosophy that examines the fundamental nature of reality, including the relationship between mind and matter, between substance and attribute, time and space, cause and effect, potentiality and actuality.

Metaphysics is about things that do not change; the fundamental principles and causes that govern everything. 

It is a spiritual philosophy where the belief is that we live in a universe consisting of infinite intelligence that resides in all things.

The acceptance and acknowledgement of this universal presence within and around us help discover the principles that govern our existence.

About Metaphysical Counselling.

Metaphysical Counselling is a holistic approach to counselling based on spiritual principles. 

Through Metaphysical Counselling, you can understand yourself and the world around you better and therefore make more conscious choices.

A Metaphysical counsellor offers you a supportive, non-judgemental, safe space for you to explore any feelings and challenges you may be facing now.  Your counsellor will help you find more clarity, understand the root cause of your challenges and access your inner resources. This awareness allows you to take your power back and make new choices.

Metaphysical counselling embraces the mind-body-spirit connection and integrates the use of:

  • Emotional processing & releasing techniques.
  • Energy balancing strategies.
  • Personal coaching.
  • Meditation & mindfulness.
  • Cognitive restructuring techniques.
  • Neuro-Linguistic-Programming techniques.
  • Positive affirmations.
  • Visualization.
  • Dreams interpretation.
  • Self-care holistic and complementary resources.
  • Spiritual practices such as self-compassion, awareness, kindness, and forgiveness.

What can metaphysical Counselling help me with?

Metaphysical Counselling can help you address the challenges you may be facing, including:

  • Low self-esteem.
  • Anxiety.
  • Depression.
  • Inner crisis and conflicts.
  • Unresolved emotional wounds from childhood.
  • Lack of purpose.
  • Feeling “stuck”.
  • Unhealthy habitual patterns. 
  • Self-sabotaging behaviors.
  • Understanding your emotional reactions.
  • Life transitions.

“Do not be afraid of your difficulties. Do not wish you could be in other circumstances than you are. For when you have made the best of an adversity, it becomes the stepping stone to a splendid opportunity” 

~ H. P. Blavatsky

How can metaphysical counselling benefit me?

Metaphysical counselling can benefit you in a variety of important ways. It will help you to:

  • Identify and understand underlying conditions and causes that are responsible for your suffering and difficulties.
  • Find resolution through an understanding of yourself and self-examination. 
  • Guide you to personal realization and self-discovery.
  • Draw on your own self-healing power.
  • Find the clarity you are seeking.
  • Feel calmer, supported, and experience an improved sense of well-being. 

As a Metaphysical Counsellor, I have created a series of self-study courses and other resources to help you unleash your self-healing power, find your inner resources, and achieve what is important to you. 

I am here to support you throughout your journey.

Book a Metaphysical Counselling session

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Enrollments to Self-Study Courses OPEN

“No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.”

~ Eckhart Tolle